How do you cope with stress?

Today I am feeling a bit better than I did when I wrote my last post. not by too much, though. I don't think I have actually taught in almost two weeks because of this testing. When I think of all the wasted time, I cringe. These kids need more teaching from me. I think that might be why they have been acting so crazy. I send them off to do independent centers, and they are getting bored.

So tomorrow, I am taking a break from the testing. I am actually going to TEACH! While this sounds great, I am not sure that it will help me feel less overwhelmed. I've had so much info thrown at me the past few weeks, I still don't know how to digest it all. I wish there was a manual for teaching....or for life!!

So, what I need is some good advice on ways to cope with feeling overwhelmed. Also, ways to de-stress. What do you all do to fix overwhelmed feelings and stress?

I know the first year of teaching is tough (and it certainly has been tough), but I kind of thought I would get the hang of it by now. It also doesn't help that my district is currently in a state of disarray. I'm confused. My colleagues are confused. The kids are now confused. I just wish there was someone to point us all in the right direction, so we could point the kids in the right direction!!!! I am trying to keep my focus on my 19 kiddos. I need to make myself feel better, for them. That way, I can be 100% and give be the teacher they deserve.

Well, I am off to read a bit (I'm about to start The Hunger Games), then I am calling it an early night.

-Amanda